[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.goshico.cz\/jak-predejit-padum-u-senioru\/#Article","mainEntityOfPage":"https:\/\/www.goshico.cz\/jak-predejit-padum-u-senioru\/","headline":"Jak p\u0159edej\u00edt p\u00e1d\u016fm u senior\u016f?","name":"Jak p\u0159edej\u00edt p\u00e1d\u016fm u senior\u016f?","description":"Lid\u00e9, kte\u0159\u00ed pracuj\u00ed ve zdravotnictv\u00ed ur\u010dit\u011b v\u00ed, jak \u010dast\u00e9 jsou p\u00e1dy senior\u016f. Senio\u0159i u\u017e nemaj\u00ed takov\u00e9 pohybov\u00e9 schopnosti jako dosp\u011bl\u00ed lid\u00ed, a proto jsou u […]","datePublished":"2025-01-21","dateModified":"2025-01-21","author":{"@type":"Person","@id":"https:\/\/www.goshico.cz\/author\/#Person","name":"","url":"https:\/\/www.goshico.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/670235c08005d2f1b80a3d56a421809661de47ce0289bd1c93d0120f6ef211a4?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/670235c08005d2f1b80a3d56a421809661de47ce0289bd1c93d0120f6ef211a4?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"goshico.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.goshico.cz\/wp-content\/uploads\/artyom-kabajev-_aduPjJvDx4-unsplash.jpg","url":"https:\/\/www.goshico.cz\/wp-content\/uploads\/artyom-kabajev-_aduPjJvDx4-unsplash.jpg","height":0,"width":0},"url":"https:\/\/www.goshico.cz\/jak-predejit-padum-u-senioru\/","about":["Zbo\u017e\u00ed"],"wordCount":451,"articleBody":"      Lid\u00e9, kte\u0159\u00ed pracuj\u00ed ve zdravotnictv\u00ed ur\u010dit\u011b v\u00ed, jak \u010dast\u00e9 jsou p\u00e1dy senior\u016f. Senio\u0159i u\u017e nemaj\u00ed takov\u00e9 pohybov\u00e9 schopnosti jako dosp\u011bl\u00ed lid\u00ed, a proto jsou u nich p\u00e1dy \u010dast\u011bji. S p\u0159ib\u00fdvaj\u00edc\u00edm v\u011bkem se zkr\u00e1tka na\u0161e motorick\u00e9 dovednosti zhor\u0161uj\u00ed. Je to p\u0159irozen\u00e9, ale mus\u00edme tomu p\u0159izp\u016fsobit n\u00e1\u0161 \u017eivot. U senior\u016f ale m\u016f\u017ee p\u00e1d zp\u016fsobit daleko v\u011bt\u0161\u00ed \u0161kody ne\u017e u dosp\u011bl\u00fdch nebo d\u011bt\u00ed.Pro\u010d jsou p\u00e1dy u senior\u016f takov\u00fd probl\u00e9m?Probl\u00e9m je zejm\u00e9na v tom, \u017ee s p\u0159ib\u00fdvaj\u00edc\u00edm v\u011bkem doch\u00e1z\u00ed k \u00fabytku svalov\u00e9 hmoty a sn\u00ed\u017een\u00ed hustoty kost\u00ed. To nejenom samo o sob\u011b zvy\u0161uje riziko p\u00e1du, ale tak\u00e9 riziko v\u011bt\u0161\u00edho znamen\u00ed. Kosti senior\u016f jsou v\u00edce n\u00e1chyln\u00e9 ke zlomenin\u00e1m. Jejich zlomeniny se hoj\u00ed velmi dlouho a \u010dasto je t\u0159eba hospitalizace. U p\u00e1d\u016f senior\u016f hroz\u00ed tak\u00e9 daleko v\u00edce zdravotn\u00ed komplikace. A nemluv\u00edme jenom o zlomenin\u00e1ch. \u010casto spole\u010dn\u011b se zlomeninami doch\u00e1z\u00ed k pohmo\u017ed\u011bnin\u00e1m, poran\u011bn\u00ed hlavy, a dokonce i mozku. Spousta senior\u016f bydl\u00ed o samot\u011b ve sv\u00e9 dom\u00e1cnosti. Po p\u00e1du se \u010dasto nem\u016f\u017eou zvednout a nem\u016f\u017eou si p\u0159ivolat pomoc. To je velmi nebezpe\u010dn\u00e9. M\u016f\u017ee doj\u00edt k jejich podchlazen\u00ed a zhor\u0161en\u00ed zran\u011bn\u00ed, pokud se jim nedostane rychl\u00e9 pomoci.Jak chr\u00e1nit seniory p\u0159ed p\u00e1dem?Pokud m\u00e1me rodi\u010de, babi\u010dku, d\u011bde\u010dka nebo kohokoliv bl\u00edzk\u00e9ho, kdo bydl\u00ed o samot\u011b a je ji\u017e senior, m\u011bli bychom ud\u011blat v\u0161echno, abychom p\u0159ede\u0161li jejich p\u00e1d\u016f.Pravideln\u00fd pohyb \u2013 pokud se senio\u0159i pravideln\u011b pohybuj\u00ed, cvi\u010d\u00ed a tr\u00e9nuj\u00ed sv\u00e9 svaly, flexibilitu a rovnov\u00e1hu, je u nich riziko p\u00e1du men\u0161\u00ed.Odstra\u0148te p\u0159ek\u00e1\u017eky v dom\u00e1cnosti \u2013 odstra\u0148te cokoliv, o co by mohli senio\u0159i zakopnout a zranit se. Voln\u00e9 koberce, elektrick\u00e9 kabely a podobn\u00e9 p\u0159edm\u011bty.Vhodn\u00e1 obuv \u2013 po\u0159i\u010fte sv\u00fdm senior\u016fm vhodnou obuv. Obuv by m\u011bla b\u00fdt uzav\u0159en\u00e1 a protiskluzov\u00e1.Dostate\u010dn\u00e9 osv\u011btlen\u00ed \u2013 zkontrolujte, zda je jejich d\u016fm dostate\u010dn\u011b osv\u011btlen. Zejm\u00e9na prostory jako chodba nebo koupelna.Zajist\u011bte, \u017ee si v p\u0159\u00edpad\u011b nouze mohou p\u0159ivolat pomoc.S posledn\u00edm zm\u00edn\u011bn\u00fdm bodem v\u00e1m mohou pomoci produkty zna\u010dky Neat https:\/\/eshop.multitone.cz\/znacka\/neat-electronics\/. Zna\u010dka Neat nab\u00edz\u00ed t\u00eds\u0148ov\u00e9 telefony, n\u00e1ramky a tla\u010d\u00edtka, pomoc\u00ed kter\u00fdch si senio\u0159i v p\u0159\u00edpad\u011b p\u00e1du mohou p\u0159ivolat pomoci.                                                                                                                                                                                                                                                                                                                                                                                           3.8\/5 - (5 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak p\u0159edej\u00edt p\u00e1d\u016fm u senior\u016f?","item":"https:\/\/www.goshico.cz\/jak-predejit-padum-u-senioru\/#breadcrumbitem"}]}]